To Anne About to have her own MMA

  1. Anne Says:
    Hi Shelby. I don’t know if you remember me or not but we conversed a bit when you were newly-chinned. I have been reading your site regularly even though I haven’t commented alot. You are funny chick.Well, I am glad to tell you that I have a surgery date! Do you have any advice for someone two months from having surgery. I have the blenders (stick and regular) and advice on what to make to eat. I have my white board and case of chapstick. I am borrowing a recliner from my folks so I will have a place to hang out that is really comfy during the post-op time. I don’t have a kitty (DH is allergic) but I have a Bassett Hound that is pretty good company.

    I like your idea of Operation Birthday Suit - where it isn’t so much a competition as assured mutual destruction or success.

*************

Anne,

Well congrats on getting that date set! My first advice to you is to grab a piece of fruit, open your mouth, and take a big bite. Revel in that. When’s the big day? I’m so excited for you. Not for the first part of post-surgery, but the part where the rest of your life is a different color called AWAKE. The good news about post surgery is 1. You’re on drugs (not that they make you feel good, but without them….yeah, don’t go there) and 2. Your body will forget the pain. As much physical pain as you will experience and endure, you will remember the emotional aspect far longer than the physical, so I think your best approach is one of positivity. Because it WILL get better…and better…and better.

Who will be taking care of you, besides your much needed bassett hound? I’m thinking the person who will go through the most emotional turmoil immediately post-op is going to be your partner. Perhaps creating a few special meaning signs to communicate your gratefulness would be good prep. I learned the sign for Thank you (which involves getting your hand really close to your chin so watch out!) and sometimes that was all I could do, but it was something.

The first couple weeks you won’t be “eating” anything. It’s mostly syringe work and getting the calories and protein in. That’s where the Ensure and such comes in handy. As soon as you’re able to get your mouth open and possibly get “real” food in, you’ll get pretty tired pretty quickly, so make every bite worth it. I became Queen of scrambled eggs. May sound odd, but when I was little my dad put cream cheese in scrambled eggs and it was HEAVEN. Cream cheese in scrambled eggs is a bit of a decadence now, but post op…so worth it. One other thing I liked when I couldn’t quite muster much jaw action was cheese soup. I felt like I was really eating something solid…and add a little enchilada sauce. Instant liquid cheese enchilada minus the tortilla. I’m partial to Mexican food though, so take that as you will, with a salt lick or a jalapeno or something. Go to Penzey’s spices online and order…you know…spices. I made Italian eggs, Mexican eggs, French eggs…actually I have no idea how one might make french eggs…add garlic and snails? Anyhow, I loved me some spices. But that was once my mouth could handle spices. Honestly, for the first couple weeks you’ll be bland bland Central. Trader Joe’s has awesome chicken broth. Oh, one Trader Joe’s soup I LOVED was Ginger something Broth…so good. In general, Trader Joe’s had the best selection of interesting broths, so go there and have fun.

I became a regular in the baby food aisle…but again, that was once I could open my mouth.

My biggest advice is to get an alarm clock or 10 and set them for when you need to take your drugs. You do NOT want to get behind on pain management. Ask whoever is taking care of you to bring food/liquid whether you ask or not.

What else? Reading material will do you very little good. Instead, invest in seasons of your favorite shows. In my case, Court actually ordered cable for me (we don’t watch regular tv, only dvds) with DVR so I could record all the lame ass shows I wanted and watch them when no one else was around. I became a big fan of Bobby Flay from Boy Meets Grill. As if I could even imagine eating BBQ anytime near post-op, but it was fun to watch. After 2 months I asked him to cancel it (there is such a thing as too much trash tv) but it was SO worth it.

Get a pill crusher.

Get children’s liquid motrin (COSTCO sells it in bulk)

No citrus…your mouth will have open wounds for a long time, so don’t go doing shots of tobasco anytime soon. I guess, if that’s your thing, do some now ’cause it will be a while before you can again. So also, eat lots of oranges and spicy food now. If you need a suck a lemon, do that now too because I think they’re in season. ;)

My fave Indian restaurant was nice enough to send sauces home with Court. Sometimes the flavor just hits the spot. One night I NEEDED salt so I drank pickle juice. Listen to your body and give it what it wants.

Do you have a laptop? I did NOT want to get up and sit at a computer so I was all set up on my chaise with my laptop and that was very nice. Bookmark www.cuteoverload.com in case you’re feeling down and need to see horribly cute things.

Don’t encourage people to come over. The drugs you’ll be on will be challenging enough. Trying to concentrate on entertaining could be a little too much.

Oh…do all the jumping jacks you want to right now. And maybe ride a roller coaster or go on the bumper cars.

If there’s any chance you may get in a bar brawl, do it before surgery.

Other things to do before surgery:

Get a pedicure.

Get a haircut.

One word: pizza

Enter a hot dog eating contest.

Make no plans for at least a month post-surgery.

yawn REALLY BIG and enjoy it!

Enjoy your sneezes too.

Get yodeling out of your system.

This is a long post and now I’m hungry.

chomp

2 Responses to “To Anne About to have her own MMA”

  1. Brandy Says:

    Anne,
    Not to impose on Shelby’s post, but I’m currently 3 months post MMA, and I just posted a whole page of stuff I ate for viewing. I also posted the wholel pre-surgical vitamin regimen I was on. I have had a really fast, and uneventful recovery. Feel free to check out my blog. Good luck to you!

    Shelby’s a big help! She is right about enjoying pizza, and if you like it steak. It will be a long time afterwards before you can chew it comfortably again. Oh….and the yawning and enjoying biting into big round fruits like plums, apples, etc. It will be months before you will be able to bite into anything with your front teeth, mostly due to numbness!

    Brandy

  2. Anne Says:

    You guys rock! I am making lists of stuff to get, stuff to take to the hospital, stuff to do before surgery, grocery lists - they are getting longer and longer. I will be starting on the vitamin regimen as soon as I can get to Costco (tomorrow?). I start with a personal trainer on Friday.

    The big day is October 24th! I would go tomorrow if they called and said I could come.

    My husband and my mom will be my main caregivers (Mom during the day, hubby at night) for the long haul. I am an RN and one of my dear nurse friends is planning on staying with me at night in the hospital - even in ICU - as a patient advocate. I know that my main risk is airway obstruction post-op but my main fear is infection. The last thing I need to happen is get a antibiotic-resistant staph infection in my face - thus the enforcer, er, nurse friend. Her job is to make sure that anyone that comes near me has washed their hands and to make sure I am as comfortable as possible. Good friend. Other than family she is on the very short list of folks that will be welcome to visit for the first couple of weeks. I agree that I won’t be up to being the hostess with the mostess. During my father’s recent illness (melanoma) I found that sending out an update email en masse to family/friends kept them happy and allowed us to handle the communication situation in a manageable way. I think I will do it for my post op time also. That way I can email and read email when I am ready/awake. I will also be posting on my blog often during recovery.

    I placed an order with the Zip-N-Squeeze folks and got some bags, a chin sling with removable cold/warm packs, the book they offer. This thing should really be required reading before surgery. It is called “The Healing Jaw and a Liquid Diet”. It is written well and is very comprehensive - from what to acquire before surgery, postop nutrition, mouth care, lots of hints and recipes, and an explanation of vitamins/minerals for healing. Did you know you are supposed to consume 85 grams of protein a day! Sheesh, that will be a challenge.

    I totally agree about taking pain meds on a schedule for the first several days. I was a pain control nurse before I started spitting out kids - I know that the best way to control pain is to stay on top of it.

    All in all I feel like I will be ready. My kids still need some prep. I really haven’t done much to prepare them for the gruesome side of this situation - I need to do some work on that.

    I will definitely do mexican food several times before surgery. And Tex/Mex. And steak. And Italian. And Indian. And lots of sushi. I love sushi - I look forward to having a mouth big enough to fit a whole piece of sushi. More than once I have had to cut pieces or *badly* try to bite a piece in two. Not pretty with the orthodontic-induced killer overbite.

    I am more of an Alton Brown girl - Bobby Flay irritates the crap out of me.

    I really appreciate the advice and will be trying those eggs with cream cheese - that sounds great. I am a firm believer that anything with cream cheese or pork products have to be good. And if you can combine the two - whoa, watch out! Cream cheese stuffed jalapeno halves wrapped in bacon and baked until the bacon is done - GREAT! Yep, I will have to have some of those before surgery also.

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